Below is a selection of online resources for vulnerable people and those in isolation. This section is updated regularly.
AGE Scotland have set up a dedicated space on their website with practical advice on how to help older people, support for wellbeing and information on how to access their telephone support services
You can enjoy daily health classes with Scottish Ballet, Monday to Friday at 11.30am. The classes are livestreamed on Facebook and are aimed at people living with Parkinson's, Multiple Sclerosis and dementia, however everyone is welcome to join in.